Finding the Peace Within: Tools for Wellness and Meditation


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Discover a Jewish way to reduce stress and find renewal

This program will introduce you to a variety of gentle and approachable meditation practices with a Jewish flavor.
“Finding the Peace” will take place on Sunday, November 8th with the 4-5 pm hour incorporating gentle meditative movement and breathing techniques while the last half hour, 5-5:30 pm will focus on questions and reflections.
The event is free but requires… Finding the Peace Within: Tools for Wellness and Meditation